Wellness Center

Opened for Lincoln student, staff and faculty in September 2012, The Health and Wellness Center quickly became one of the most visited buildings on campus. The 110, 000 square foot facility is home to the following departments:

  • Health Services (Suite 100)
  • Health Science (formerly HPER) (Suite 202)
  • Counseling Services (Suite 221)
  • Recreation Services (Suite 126)
  • Vice President of Student Success (Suite 127)

The Lincoln Food Court officially opened on October 10, 2017, which offers students healthier food choices.

The Wellness Center has 6 classrooms, 2 labs, a lecture hall, a conference room, commuter atrium, dance studio, aerobic room, strength and conditioning equipment, gymnasium, locker room, bouldering and a rock climbing wall.

SERVICES

FITNESS CENTER

Fitness Center Hours
Monday - Friday, 2 p.m. - 9 p.m.

Saturday and Sunday 1 p.m. - 6 p.m.

We have the following LifeFitness “motorized” assisted equipment:

  • 95T  Treadmills  (14 quantity)
  • CLSL  Stair Lift     (2)
  • CLSS  Stair Stepper (2)
  • 95X  Cross Trainers (14)
  • 95R  Life Cycle    (5)
  • 95C  Life Cycle    (8)

Below is a list of all the Strength and Conditioning equipment (Hammer Strength and Life Fitness):

  • Dual Pulley Row
  • Triceps Pushdown
  • Adjustable cable crossover
  • Lat Pulldown
  • Seated calf
  • Leg Press
  • MTS decline press
  • Bench Press (4) 
  • MTS High row
  • MTS Front Pulldown
  • MTS Shoulder Press
  • MTS Triceps Extension
  • MTS Bicep Curl
  • MTS Abdominal Crunch
  • Back Extension
  • Hip and Glute
  • Hip Adduction
  • MTS Kneeling Leg Curl
  • MTS Leg Extension
  • MTS Incline Press
  • MTS Chest Press
  • Biceps Curl (2)
  • Triceps Extension
  • Leg Extension (2)
  • Seated leg Curl (2)
  • Lateral Raise (2)
  • Shoulder press
  • Seated row
  • Pectoral Fly
  • Chest Press
  • Assisted Dip/Chin
  • Triceps Press
  • Abdominal
  • Glute
  • Calf extension
  • Torso Rotation
  • Row/Rear Deltoid
  • Pulldown
  • Torso Rotation

 

STUDENT EMPLOYMENT OPPORTUNITIES

Contact Career Development to apply for one of the following Work in Aid or Work Study posiitons.

  • Wellness Attendant
  • Life Guard
  • Bowling Alley Attendant
  • The Lair Attendant